People have discovered the various health advantages of probiotic-rich food, and the yogurt section in grocery stores has exploded in recent years. Other dairy products, on the other hand, are experiencing a renaissance. Kefir and...

A study conducted by the U.S. National Library of Medicine (NLM) revealed that 65 percent of the U.S population experiences a certain level of lactose intolerance, which is about 2 out of 3 people. The...