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Health Benefits of Yogurt and Kefir
- Good Skin: It contains Alpha Hydroxy Acid (AHA), a popular ingredient in skin care products.
- Improves Digestion: The live and active probiotic cultures found in kefir help support digestion and strengthens intestine
- A Mood Elevator- Kefir contains tryptophan, the amino acid that helps raise the levels of serotonin in your brain.
- Happy Gut Health: Kefir its a natural antibiotic and contain 3 times more probiotic bacteria than yogurt.
Kefir is fizzy, sour and sharp in taste. The texture is more like lassi or churned yogurt, we simply called it 'drinkable yogurt'.
Our Goat Milk Kefir boasts a tangy, slightly effervescent flavor and a smooth, drinkable consistency, perfect for sipping on the go or incorporating into smoothies and other recipes.
Frequently Asked Questions
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It has a tangy, slightly fizzy taste with a smooth, drinkable texture, similar to a more sour version of lassi.
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Goat milk kefir contains three times more probiotics than yogurt, promoting a healthy gut and improved digestion.
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It contains Alpha Hydroxy Acid (AHA), a key ingredient in skincare, which helps to improve skin texture and brightness.
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Absolutely! Its creamy texture and probiotic punch make it perfect for smoothies and other healthy recipes.