Did you know that nearly 65% of people worldwide enjoy goat milk? It's popular not only for its flavor but also because it's easier on the stomach and less likely to cause allergies than cow...

People have discovered the various health advantages of probiotic-rich food, and the yogurt section in grocery stores has exploded in recent years. Other dairy products, on the other hand, are experiencing a renaissance. Kefir and...

A study conducted by the U.S. National Library of Medicine (NLM) revealed that 65 percent of the U.S population experiences a certain level of lactose intolerance, which is about 2 out of 3 people. The...