Courtyard farms goat image

Is Goat Milk Easier to Digest Than Cow Milk?

For those who’ve struggled with milk but don’t want to give it up, goat milk offers a balanced solution. It’s gentle by nature, easier to digest, and comes with added nutritional benefits—without needing a complete...
The Health Benefits of Drinking Fresh Goat Milk - Courtyard Farms

The Health Benefits of Drinking Fresh Goat Milk

Goat milk stands out as the most widely consumed dairy product globally, accounting for nearly three-quarters of all dairy consumers worldwide. This popularity can be attributed, to the relative ease of raising goats compared to...
The Surprising Benefits of Consuming Goat Milk Before Bedtime - Courtyard Farms

The Surprising Benefits of Consuming Goat Milk Before Bedtime

Goat milk has been a popular beverage for centuries, and for good reason. It is packed with nutrients and has a delicious taste that many people love. While goat milk can be consumed at any...
Kefir: The Only Gut-Health Drink You Need - Courtyard Farms

Kefir: The Only Gut-Health Drink You Need

Kefir is a fermented drink known for its probiotic and prebiotic benefits. Probiotics are live, good bacteria that are beneficial for your gut health, while prebiotics are non-digestible fibres that promote the growth of these...
Goat milk for Immunity - Courtyard Farms

Goat milk for Immunity

In today's fast-paced life, more and more people are suffering from infections and other immune deficiencies. Goat milk is the age-old solution to build immunity. It is nutritious and easily digestible source of protein, vitamins,...
Switch to Goat Milk by courtyard farms

Make the Right Choice - Switch to Goat Milk!

As we progress through society and our busy lives me must take it upon ourselves to be informed and cautious of the products we associate with. Especially with regards to food and drinks that we...