Goat milk is called as NEROGA(without ailments) by natives who are engaged in Goat rearing across India. Whenever you discuss about this milk, you get to hear multiple benefits and examples of other elderly who have lived long and healthy life because of their habit of having Goat Milk. The experience of villagers got authenticated by Research many a times. Important nutrients that are found in goat milk are fat, protein, lactose, vitamins, enzymes and mineral salts. Basis the research paper published by the 'Journal of Nutrition and Health Sciences' this milk contains 25% more vitamin B6, 47% more vitamin A and 13% more calcium than cow’s milk.