THE SURPRISING BENEFITS OF GOAT MILK
The fat globules in Goat milk are much smaller and Its composition is also similar to human breast milk which makes it easy on the stomach.Goat milk is higher in prebiotic oligosaccharides which are naturally-occurring carbohydrates that feed the good bacteria. It’s the high concentration of the oligosaccharides that makes goat’s milk a closer composition to human breast milk.The protein composition of Goat milk allows it to form a softer curd during digestion, which may assist the digestive health and comfort.
Goat milk has high amounts of medium-chain fatty acids. These fatty acids are not stored as body fat, instead, they provide enough energy to help lower cholesterol. Goat milk has been proven to increase the good kind of cholesterol while suppressing the bad ones.
Most Lactose intolerant people have found that they can tolerate goat's milk and can easily have goat milk products.Goat's milk contains less lactose than cow milk and its easier digestion allows the lactose to pass through the intestines more rapidly, not giving it time to ferment or cause an osmotic imbalance.
The healing health benefits of goat milk also includes its ability to prevent neurodegenerative diseases like Alzheimer’s, spinocerebellar ataxia, and Parkinson’s disease. This is possible due to the high levels of zinc and selenium found in goat milk. It is a great antidote for people suffering from anaemia, eczema, a serious deficiency in magnesium and acne.
Milk of all varieties is rich in calcium, and goat milk has little higher amounts of Calcium which is important for the healthy growth and maintenance of bones Goat milk is an important source of bioorganic sodium which is better for overall muscular and skeletal health.
Goat’s milk contains high levels of vitamin A that can help to fight acne, improve complexion and thus improve the overall health of your skin.Goat Milk has a PH level similar to Humans, so it’s absorbed by the skin with less irritation and helps keep bacteria at bay.