1. Goat milk is higher in calcium (33% to 28%), and medium chain fatty acids.

Courtyard Farms Goats Grazing in the lush aravalli hills giving the benefits of goat milk having more calcium than cow's milk

2. Goat milk helps increase “good” cholesterol levels while reducing the bad ones – the healing properties are similar to olive oil.

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3. If you’re lactose intolerant, it’s most likely an intolerance for A1 casein protein. There is about 89% less of the A1 casein protein in goat milk. This makes it easier to digest, particularly for children.

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4. Goat milk has a pH level similar to humans, so it’s absorbed by the skin with less irritation and helps keep bacteria at bay.

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5. The fatty acids and triglycerides found in goat milk have moisturising qualities and keep skin soft.

Nourishing hands by consuming Courtyard farms Goat milk, goat milk for skin, buy goat milk in delhi, buy goat milk near me, benefits of goat milk

6. Goat milk may help treat nutritional deficiencies like anaemia and bone demineralisation.

Get all nutrients of goat milk today 

McBean LD, Miller GD. (1998) Allaying fears and fallacies about lactose intolerance. J Am Diet Assoc; Vol 98: Issue 6, P671-76


Kefir Probiotic drink

Kefir is a fermented dairy drink that is made by adding kefir grains to milk. Kefir grains are small, gelatinous clusters of bacteria and yeast that resemble cauliflower. When added to milk, they ferment the lactose in the milk, producing a tangy, slightly effervescent drink that is rich in probiotics.
Kefir originated in the Caucasus Mountains and has been consumed for thousands of years. It has a slightly sour and tangy taste, similar to yogurt, but with a thinner consistency.
Kefir is rich in beneficial bacteria and yeast that are beneficial for gut health. It has been shown to improve digestion, boost the immune system, and promote overall health and well-being. Kefir is also a good source of protein, calcium, and other essential nutrients.

Benefits of Goat Milk Kefir Drink

Goat Milk Kefir Classic

Discover the Purity of Goat Milk Kefir.

Unlock the power of immune resilience with our Goat Milk Kefir. Imbued with the rich goodness of goat milk, this probiotic elixir fortifies your body's defenses. Packed with beneficial bacteria, it supports a robust gut microbiome, enhancing your immune response. Elevate your wellness journey with each nourishing sip – experience the immune-boosting magic of Goat Milk Kefir, a delicious and proactive step towards a healthier, resilient you.
Goat Milk Kefir Blueberry
Goat Milk Kefir Strawberry